


FredFood App
This app shows local food banks, pantries, and meal locations in Fredericksburg, King George County, and other local areas.

Fredericksburg Regional Food Bank
The Fredericksburg Regional Food Bank offers food distribution and assistance with applying for SNAP benefits. They also offer order-ahead services (schedule a food pick-up for privacy and convenience).
Fredericksburg Regional Food Bank
3631 Lee Hill Drive
Fredericksburg, VA 22408
(540) 371-7666

SNAP at the Farmers Market
Local farmers markets sell fresh, locally grown food. SNAP card holders can use their SNAP card at the market. See the market manager to exchange SNAP for tokens and receive up to $30 for fruits and vegetables for free.
WHERE | WHEN |
Hurkamp Park 500 William Street | Saturdays, 7am - 2pm |
Mary Washington Hospital 1001 Sam Perry Blvd | 2nd & 4th Fridays, 11:30am - 5pm |
VDOT Parking Lot 12150 Gordon Road | Saturdays, 8am - 1pm |
Spotsylvania Medical Center 4600 Spotsylvania Pwky | Wednesdays, 2pm - 6pm |
King George Market 10381 Ridge Road | Saturdays, 8am - 12pm |

Downtown Greens
Downtown Greens is a nonprofit that offers public access to nature, community garden spaces, edible plant education, workshops, and other events.
Downtown Greens
206 Charles Street
Fredericksburg, VA 22401
(540) 371-7315

Dr. Yum Project
The Dr. Yum Project provides healthy eating and nutrition resources for children. The Meal-O-Matic healthy meal creator helps families find healthy new recipes they can make from the ingredients they already have.


DSS Child Care Assistance
The Virginia Department of Social Services assists eligible families in paying for child care for children under the age of 13 who are not eligible to attend public school during the part of the day when public education is available, or children with special needs under age 18 who reside with the applicant.
Department of Social Services — Fredericksburg
608 Jackson Street
Fredericksburg, VA 22401

Childcare Network
The Childcare Network provides safe, educational, and fun child care and afterschool programs for children from infancy to elementary school age.
The Childcare Network — Fredericksburg
2117 Lafayette Blvd
Fredericksburg, VA 22401


Fredericksburg Department of Social Services
The Department of Social Services is equipped to provide assistance with:
Energy and emergency cash assistance
Medicaid
SNAP
TANF/VIEW
Childcare
Department of Social Services — Fredericksburg
608 Jackson Street, Suite 100
Fredericksburg, VA 22401
(540) 372-1032
Department of Social Services — King George
10459 Courthouse Drive
King George, VA 22485
(540) 775-9181

Virginia 211
211 is a phone number you can call for information about resources available for housing, food, childcare, employment, transportation, utility assistance, healthcare, and more.

Aunt Bertha
Aunt Bertha is a free-to-use online database for resources for housing, food, childcare, employment, transportation, utility assistance, healthcare, and more.
(540) 373-3275

Salvation Army
The Salvation Army provides emergency assistance, food assistance, job training, youth music programs, Energy Share, and holiday assistance. For a Salvation Army shoe voucher, contact your case manager, social worker, or school nurse.
Salvation Army — Fredericksburg
2014-C Lafayette Blvd
Fredericksburg, VA 22401
(540) 373-3431

THRIVE Virginia
THRIVE Virginia partners with programs to assist with housing counseling, homelessness prevention, food resources, emergency financial assistance, and Project Discovery, which assists in moving teens toward college.
THRIVE Virginia — Fredericksburg
7911 Courthouse Way, Suite 300
New Kent, VA 23124
(804) 362-6835


Virginia Employment Commission
The Virginia Employment Commission can assist with job searches, resume building, employment training, and GED and ESL programming.
Virginia Employment Commission — Fredericksburg
10304 Spotsylvania Ave, Suite 100
Fredericksburg, VA 22408
(540) 322-5768

Rappahannock Area Regional Adult Education (RARAE)
RARAE offers adult education for GED and ESL.
(540) 898-8165

Germanna Community College
Germanna Community College offers associate's degree programs, adult career advising, job training programs, and financial aid.
(540) 874-6681

Goodwill Industries
Goodwill provides job training, employment and job search assistance, literacy assistance, computer skills education, resume building, and interview assistance.
Goodwill — Fredericksburg
4701 Market Street, Suite A
Fredericksburg, VA 22408
(800) 789-2816


The Free Lance-Star Jobs Section
The Free Lance-Star Jobs section is the best place to find local jobs.


Fredericksburg Library
The Central Rappahannock Regional Library (Fredericksburg Branch) offers computer classes, special interest workshops, GED & English language groups, Maker Lab, 3D printers, computer labs, and local resources.
Central Rappahannock Regional Library — Fredericksburg
1201 Caroline Street
Fredericksburg, VA 22401
(540) 372-1144


United Way
United Way offers rent and utility assistance programs, financial resources, budgeting and credit repair workshops, prescription assistance, and free tax prep.
United Way — Fredericksburg
3310 Shannon Park Drive
Fredericksburg, VA 22408
(540) 373-0041

Legal Aid Works
Legal Aid Works provides legal assistance on financial matters, immigration, housing problems, domestic violence/protective orders, and custody concerns.
Legal Aid Works — Fredericksburg
4701 Market Street, Suite D
Fredericksburg, VA 22401
(540) 778-6800

St. Faustina Assistance Line
The St. Faustina Assistance Line provides assistance and resources for food, housing, clothing, and family resources. Call during normal business hours for service.
(540) 834-5555

Trinity Episcopal Church — Tuesday Night Outreach
Trinity Episcopal Church's Tuesday Night Outreach provides food, financial, and utility assistance.
Trinity Episcopal Church
825 College Avenue
Fredericksburg, VA 22401
(540) 373-2996


Housing Hotline
The Housing Hotline assists families who are homeless or are at imminent risk of becoming homeless. They can also provide resources facing eviction or needing emergency housing.
(540) 358-5801

Virginia Housing Coalition
The Virginia Housing Coalition can provide housing vouchers, rental assistance, as well as assistance with security deposits and mortgage payments.
Virginia Housing Coalition — Fredericksburg
2300 Charles Street
Fredericksburg, VA 22401
(540) 604-9943

Micah Ministries
Micah Ministries provides assistance for people experiencing homelessness, such as housing assistance, income assistance, cold weather shelter, and support.
Micah Ministries
1013 Princess Anne Street
Fredericksburg, VA 22401
(540) 358-5801


Healthy Families
Healthy Families provides support for parents with children from birth to age 5, assistance with health resources, and the Village Fathers program.
Healthy Families — Fredericksburg
4815 Carr Drive
Fredericksburg, VA 22408
(540) 374-3366

St. Matthew's Baby Closet
St. Matthew's Baby Closet provides diapers, formula, baby toiletries, and clothes.
St. Matthew's Baby Closet
8206 Robert E. Lee Drive
Spotsylvania, VA 22551
(540) 507-8106

Women, Infants, and Children (WIC)
WIC provides nutrition education, breastfeeding support, food resources, and community referrals. Apply the health department.
Help Desk
(888) 942-3663

Family Solutions
Family Solutions provides co-parenting classes, education support services, and transportation services.
Family Solutions
P.O. Box 2503
Spotsylvania, VA 22553


Lloyd Moss Free Clinic
The Lloyd Moss Free Clinic provides primary and chronic care, specialty care, diagnostics, dental care, behavioral health, and pharmacy.
Lloyd Moss Free Clinic
1301 Sam Perry Blvd.
Fredericksburg, VA 22401
(540) 741-1061

Health Department
The Health Department offers immunization clinics and health information services. Patients are welcome to visit any clinic in the Rappahannock area, not just the one for their specific city or county.
Health Department — Fredericksburg
608 Jackson Street
Fredericksburg, VA 22401
(540) 899-4142
Health Department — King George
8097 Kings Highway
King George, VA 22485
(540) 775-3111

Central Virginia Health Services (CVHS)
CVHS provides pediatric and primary care, counseling, dental care, gynecology, and immunizations.
Central Virginia Health Services — Fredericksburg
1965 Emancipation Hwy, Suite 100
Fredericksburg, VA 22401
(540) 374-3366

Healthy Generations Area Agency on Aging
The Healthy Generations Area Agency on Aging gives emergency assistance, housekeeping and home deliveries, legal services, referrals, transportation, senior cafes, options counseling, and support for senior citizens.
Healthy Generations Area Agency on Aging — Fredericksburg
460 Lendall Lane
Fredericksburg, VA 22405
(540) 371-3375

Disability Resource Center
The Disability Resource Center provides independent skills training, peering mentoring, equipment connection, information and referral services, advocacy, and transition services.
Disability Resource Center — Fredericksburg
409 Progress Street
Fredericksburg, VA 22401
(540) 373-2559

Fairy Godmother Project
The Fairy Godmother Project supports and provides resources for families facing all phases of pediatric cancer diagnosis.
Fairy Godmother Project
600 Lafayette Blvd
Fredericksburg, VA 22401
(240) 257-2451

Fredericksburg Area Health & Support Services
Fredericksburg Area Health and Support Services provides wraparound services and supports for LGBTQ+ health.
FAHASS
4343 Plank Road, Suite 100
Fredericksburg, VA 22407
(540) 907-4555

Fredericksburg Christian Health Center
The Fredericksburg Christian Health Center provides nutritional services, pediatric and primary care, and social worker services.
Fredericksburg Christian Health Center
1129 Heatherstone Drive, Suite 101
Fredericksburg, VA 22407
(540) 785-8500

Mosaic Care Center
The Mosaic Care Center provides primary care, transgender care, and STI testing.
Mosaic Care Center
1965 Emancipation Hwy, Suite 100
Fredericksburg, VA 22401
(540) 993-4473


Mental Health America
Mental Health America provides mental health services, support services, community activities, and an online database of local mental health providers.
Mental Health America — Fredericksburg
4701 Market Street, Suite D
Fredericksburg, VA 22401
(540) 373-3275

Rappahannock Area Community Services Board (RACSB)
The Rappahannock Area Community Services Board provides mental health services, disability services, substance abuse services, and early intervention.
RACSB — Fredericksburg
600 Jackson Street
Fredericksburg, VA 22401
Emergency: (540) 373-3223
Non-emergency: (540) 373-6876

ChildHelp
ChildHelp provides residential and day programming for children experiencing abuse, neglect, or at-risk status.
Child Abuse National Hotline: (800) 422-4453

Empowerhouse
Empowerhouse provides domestic violence services and resources.
(540) 373-9373

National Alliance on Mental Illness
The National Alliance on Mental Illness provides mental health resources and education, support groups, peer-to-peer and family-to-family support, and a crisis line.
If you have concerns about physical danger, call 911 and state that it is a mental health emergency.
Urgent helpline: (540) 373-6876
Non-crisis resource referral line: (540) 724-6393

Stafford County Clinic
The Stafford County Clinic provides behavioral health and developmental disability services, case management, community-based trainings, crisis stabilizations, day support, early intervention, housing, medication management, outpatient counseling, and veteran and peer support services.
Stafford County Clinic
15 Hope Road
Stafford, VA 22554
Regular contact: (540) 659-2725
24-hour emergency services: (540) 373-6876

Suicide and Crisis Lifeline & Textline
Dial 988 or text HOME to 741741

The Trevor Project
The Trevor Project provides LGBTQ+ mental health and community resources.
Call: 1 (866) 488-7386
Text: 678-678

Virginia Veteran & Family Support Program
The Virginia Veteran & Family Support Program provides mental health resources, a call center for homeless veterans, a caregiver support line, and Virginia home loan foreclosure prevention assistance.
Virginia Veteran & Family Support Program
101 North 14th Street, 17th Floor
Richmond, VA 23219
(804) 786-0286


FXBGGO!
FXBGGO! is the free local bus service for Fredericksburg, Stafford, and Spotsylvania.
FXBGGO! Central
1400 Emancipation Hwy
Fredericksburg, VA 22401
(540) 372-1222

Healthy Generations
Healthy Generations offers free transportation for disabled individuals and those 60+.
Healthy Generations
460 Lendell Lane
Fredericksburg, VA 22405
(540) 656-2985

Modivcare
Modivcare offers non-emergency medical transportation for Medicaid recipients.
1 (866) 386-8311

Ride United Transportation Access
Ride United offers round-trip, on-demand Lyft rides for appointments concerning education, employment, health care, and other required needs. To use this service, sign up on their website to enter into the program and download the Lyft app.
(540) 372-1222


Parks and Recreation
Fredericksburg Parks and Recreation offers sports, art, movement, summer camps, and children's and family activities for all ages. Individuals receiving SNAP, TANF, or Medicaid may qualify for assistance of $40 per child per quarter for activities. Contact Parks and Recreation directly to inquire about eligibility.
Parks and Recreation — Fredericksburg
408 Canal Street
Fredericksburg, VA 22401
(540) 372-1086

Fredericksburg Library
The Central Rappahannock Regional Library (Fredericksburg Branch) offers children's and family activities, computer classes and special interest workshops, GED and English language group, Maker Lab, 3D printers, storytime, and a summer reading program.
Central Rappahannock Regional Library — Fredericksburg
1201 Caroline Street
Fredericksburg, VA 22401
(540) 372-1144

L. E. Smoot Library
The L. E. Smoot Library offers children's and family activities, online resources, language software, and storytime.
L. E. Smoot Library
9533 Kings Highway
King George, VA 22485
(540) 775-2147

Museums for All
Museums for All is a database of museums that families with SNAP can visit for free or at a reduced rate.

YMCA
The Fredericksburg YMCAs offers sports, swim lessons, fitness activities, and other activities. A sliding scale may be available for membership fees. Contact YMCA directly to determine eligibility.
Massad Family YMCA
212 Butler Road
Fredericksburg, VA 22405
(540) 371-9622
Ron Rosner YMCA
5700 Smith Station Road
Fredericksburg, VA 22407
(540) 735-9622

Macaroni Kids
Macaroni Kids is a database for children's and family activities in the local area.

Doris Buffet Pool at Dixon Park
The Doris Buffet Pool at Dixon Park is free for all families who live in the 22401 zip code.
Doris Buffet Pool
1300 Dixon Street
Fredericksburg, VA 22401
(540) 310-0665

Motts Run Nature Center
The Motts Run Nature Center offers nature hikes, fishing, canoeing, a nature center, and outdoor activities.
Motts Run Nature Center
660 River Road
Fredericksburg VA, 22407

Girl Scouts
Girl Scouts offers scouting activities for girls aged 5 through 20.
(540) 775-2147

Boy Scouts/Cub Scouts
Boy Scouts and Cub Scouts offer scouting activities for boys.

Big Brother/Big Sister of Greater Fredericksburg
Big Brother/Big Sister of Greater Fredericksburg is a mentoring program for children aged 6 through 13.
Big Brother/Big Sister of Greater Fredericksburg
325 Wallace Street, Suite A
Fredericksburg VA, 22401
For more information, please reach out to Celeste Wilson, school counselor and BBBS Sponsor at cwilson@cityschools.com or at (540) 372-1145 ext. 2117.


Step VA
Step VA offers theater and arts classes, workshops, camps, and connection groups for individuals with disabilities and their families.
(757) 535-1963

Friends of the Rappahannock
Friends of the Rappahannock offers programs centered around river safety and education, conservation, volunteer opportunities, and other events.
Friends of the Rappahannock
3219 Fall Hill Avenue
Fredericksburg VA, 22401
(540) 373-3448

Sundays
Agape Fellowship Ministries Pantry | 26 Perchwood Drive 12:30pm - 1:30pm |
Real Life Community Church Pantry | 11 Smokehouse Road, Suite 103 11:00am - 12:00pm |
Mondays
St. Mary's Food Boxes | 1003 Stafford Avenue 9:00am - 4:00pm |
Mobile Pantry at Strong Tower Church | 234 Ferry Road 11:00am - 12:00pm |
UMC Food Pantry | 308 Hanover Street 2:00pm - 4:00pm |
Massaponax Baptist Church | 5101 Massaponax Church Road 3rd Mondays, 6:00pm - 8:00pm |
Trinity Episcopal Church | 825 College Avenue 9:00am - 11:00am |
Tuesdays
St. Mary's Food Boxes | 1003 Stafford Avenue 9:00am - 4:00pm |
Salvation Army | 2012 Lafayette Blvd 9:00am - 12:00pm and 1:00pm - 4:00pm |
Spotswood Baptist Church Pantry | 4107 Lafayette Blvd 2nd & 4th Tuesdays, 9:30am - 11:00am |
The Table at St. George's Pantry | 905 Princess Anne Street 12:00pm - 1:30pm |
UMC Food Pantry | 308 Hanover Street 2:00pm - 4:00pm |
Arm of the Lord Drive Thru Meal | 2100 Airport Drive 4:30pm - 5:30pm |
Community Ministry Center Pantry | 918 Bragg Road 6:00pm - 8:00pm |
Mobile Pantry at Hazel Hill | 3rd Tuesdays, 11:00am - 12:00pm |
Mobile Pantry at Heritage Park | 1st Tuesdays, 1:30pm - 2:30pm |
Trinity Episcopal Church | 825 College Avenue 9:00am - 11:00am |
Wednesdays
St. Mary's Food Boxes | 1003 Stafford Avenue 9:00am - 4:00pm |
Trinity Episcopal Church | 825 College Avenue 9:00am - 11:00am |
Thursdays
Community Ministry Center Pantry | 918 Bragg Road 9:00am - 11:00am |
St. Mary's Food Boxes | 1003 Stafford Avenue 9:00am - 4:00pm |
Peace United Methodist Church Pantry | 801 Maple Grove Drive 9:30am - 12:00pm |
Mobile Pantry at Moss Clinic | 1301 Sam Perry Blvd 3rd Thursdays, 1:00pm - 2:00pm |
UMC Food Pantry | 308 Hanover Street 2:00pm - 4:00pm |
Islamic Center Pantry | 7020 Harrison Road Final Thursdays, 5:00pm - 7:00pm |
Trinity Episcopal Church | 825 College Avenue 9:00am - 11:00pm |
Fridays
St. Mary's Food Boxes | 1003 Stafford Avenue 9:00am - 4:00pm |
Shiloh Baptist Church (Old Site) | 801 Sophia Street 2nd & 4th Fridays, 9:00am - 12:00pm |
Saturdays
Community Ministry Center Pantry | 918 Bragg Road 9:00am - 11:00am |
Lambert & Withers Food Pantry | 900 Charlotte Street 2nd & 4th Saturdays, 9:30am - 11:00am |
UMC Food Pantry | 308 Hanover Street 2:00pm - 4:00pm |